Lovon

Free Online Therapy for Teens

Free online therapy for teens: crisis lines, school counselors, resources. Ages 18+? Try Lovon — AI voice therapy with CBT & EFT. Start free.

Hello! I'm your AI Relationship Coach. I'm here to help you with relationship advice, family counselling, and improving your connections with loved ones. What would you like to talk about?

AI Relationship Coach

Free relationship advice and family counselling guidance

Online

Hello! I'm your AI Relationship Coach. I'm here to help you with relationship advice, family counselling, and improving your connections with loved ones. What would you like to talk about?

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Frequently Asked Questions

Where can teens get free therapy online?

Teens can access free support through the Crisis Text Line (text HOME to 741741), the 988 Suicide & Crisis Lifeline, school counselors, and community mental health centers. Many states offer free or low-cost therapy through Medicaid for minors.

Is there a free therapy app for teenagers?

Several apps offer free resources for teens, including mood tracking and guided exercises. For evidence-based voice therapy, Lovon is available to users aged 18 and older. Teens under 18 should contact school counselors or crisis services for professional support.

How do I know if my teen needs therapy?

Signs include persistent sadness or irritability lasting more than two weeks, withdrawal from friends and activities, changes in sleep or appetite, declining grades, loss of interest in things they used to enjoy, and talking about feeling hopeless or worthless.

Can a teenager go to therapy without parents knowing?

In many US states, teens aged 12-17 can consent to outpatient mental health treatment without parental permission. School counselors provide confidential support. Crisis services like 988 and Crisis Text Line are always confidential and free.

What type of therapy works best for teens?

CBT is the most researched and effective approach for teen anxiety and depression. Dialectical behavior therapy (DBT) helps with emotional regulation. Family therapy can address relationship dynamics. The best fit depends on the teen's specific needs and comfort level.