Bipolar Articles

Articles on bipolar and related mental health topics.

Bipolar 1 vs Bipolar 2 vs Cyclothymia: 2026 Guide

Bipolar 1 means full mania; bipolar 2 means hypomania plus depression; cyclothymia means chronic sub-threshold cycling. See exactly what sets them apart in 2026.

By The Lovon Editorial Team • June 28, 2026

Bipolar

How to Get Out of a Depressive Episode (2026 Guide)

Learn how to get out of a depressive episode on your own with 7 evidence-based steps — from nervous system regulation to behavioral activation and voice-based support.

By The Lovon Editorial Team • July 7, 2026