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Frequently Asked Questions
What is the difference between a therapist and a psychologist?
Therapists hold master's degrees (LCSW, LPC, LMFT) and provide talk therapy. Psychologists hold doctorates (PhD/PsyD) and can perform psychological testing and assessments. Both provide therapy, but psychologists specialize in complex diagnoses and research-backed interventions.
What are the 4 types of psychologist?
The main types are: Clinical (treat mental health disorders), Counseling (help with life challenges and transitions), Neuropsychologists (brain-behavior relationships), and Forensic (legal and criminal justice). Most people seeking therapy work with clinical or counseling psychologists.
Can you go straight to a psychologist?
Yes, you can typically self-refer to a psychologist. No referral is needed in most states and insurance plans. You can search directories like Psychology Today to find psychologists accepting new patients in your area.
What are 5 things a psychologist does?
Psychologists: (1) conduct psychological assessments and testing, (2) diagnose mental health conditions, (3) provide psychotherapy using evidence-based methods, (4) develop treatment plans, and (5) conduct research to advance understanding of human behavior.
How do I know if I need a psychologist or a therapist?
See a psychologist if you need diagnostic testing (ADHD, autism, learning disabilities) or have complex mental health conditions. A therapist is ideal for general emotional support, coping strategies, and talk therapy. When in doubt, start with a therapist — they can refer you if needed.