Lovon

Am I Over My Ex? 12-Question Gut Check

Post-breakup clarity. 12 questions to see how far you actually are in the healing process — and what to do next.

⏱️ 2 min

Start the quiz

One question per screen. No account required. Your answers stay on your device.

Possible results (4)

Frequently Asked Questions

What is this quiz like to take?

The quiz has 12 questions and takes about two minutes. Each one asks you to pick the option that fits your last few weeks, not your best day or your worst one. Go with your first instinct instead of overthinking it. If you close the tab partway through, your place is saved and you can pick up where you left off.

Is this quiz accurate?

It is a structured self-check, not a test with a right answer and not a diagnosis of anything. It scores what you told it, so the result reflects how you feel right now. If you answer honestly, it gives you a clear way to look at patterns that are hard to see from inside a breakup. A breakup can also blur your sense of who you are without them, and the self-concept clarity test measures that part separately.

Do I need to sign up to see my result?

No. Your result shows up as soon as you answer the last question, with no account and no login. Your answers stay in your own browser as you go, and nobody around you sees the result unless you show them. If you stop partway through, your place is saved on that device, so you can come back and finish.

Does it matter how long ago we broke up?

Not much. Healing does not follow a fixed timeline, so two months out can hit harder for you than a year out does for someone else. The questions ask about right now instead: how much mental energy your ex still gets, how reminders land on you, and whether you can picture a future of your own. Take it whenever the question comes up. If this breakup is one of several hard hits in a row and recovery feels slow everywhere, the resilience test looks at how you bounce back from setbacks in general.

What should I do if my result upsets me?

A heavy score is information about today, not a label you have to carry. The result page gives you concrete next steps to try this week. If what keeps you tied to them is an account that never got settled, the forgiveness test separates letting go of what they did from forgiving yourself and from trusting again. Lovon — a voice AI companion built with PhD psychologists — can talk it through 24/7. If you're struggling to get through your days, see a licensed therapist.

More quizzes like this

See also

Free tools

  • AI Breakup Coach

    This is a free AI breakup coach you can use right on this page. Tell it how long ago it ended, who ended it and what is…

  • No Contact Plan Builder

    Name the hours you are most likely to text them, and get one if-then rule for each. Ends in a dated card you can…

Articles

From the wiki