Is My Marriage Over? Quiz: Should I Get a Divorce?

A 14-question quiz for married people on the signs that matter most: connection, contempt, repair, trust, and whether you picture fixing it or leaving.

⏱️ 4 min

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One question per screen. No account required. Your answers stay on your device.

Possible results (4)

  • Strained, but far from over

    Your answers point to a strained marriage, not a finished one. What this result means, what it does not, and how to turn a hard stretch around together.

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  • Your marriage is at a crossroads

    Your answers sit between strain and serious trouble. What a crossroads result means, how to tell which way it is heading, and what to try next.

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  • In serious trouble, not yet over

    Your answers show a marriage in serious trouble: contempt, failed repair or a future pictured apart. What it means, what it does not, and how to decide.

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  • Running on empty, mostly gone

    Your answers suggest you have already left much of this marriage emotionally. What this result means, what it does not, and how to decide with care.

    Read the full result →

Before you start

This “is my marriage over” quiz is a 14-question self-check for married people who keep asking whether their marriage can still be saved, or whether it is time to think about divorce. It looks at the signs that matter most: connection, contempt, whether repair still works, effort from both sides, trust, intimacy, resentment, your shared future and how you feel when you picture it ending. It takes about four minutes, and no email is required to see your result.

1

How it works

Answer each question for how your marriage has been over the past few months, not for your best day or your worst one. Every question has four answers, from the calmest to the heaviest, and some are listed in reverse so you read them rather than tick the same column. Go with the first answer that feels true. If you are torn between two, the less flattering one is usually closer.

You get one of four results: strained but far from over, at a crossroads, in serious trouble, or running on empty. Each one explains what your answers mean, what they do not mean, and what to do next, including words you can use with your spouse and how to choose between counseling, discernment counseling and other options.

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The signs it looks at

Search for signs your marriage is over and you will find lists of twenty or thirty. Most of them come down to a handful of patterns that couples researchers and counselors keep returning to.

Contempt is the first. Every marriage has anger. Contempt is different: mocking, eye-rolling, disgust, talking down. John Gottman's research with married couples found it to be one of the strongest predictors of divorce, so this quiz asks about it twice, once about how you argue and once about how you think of your spouse when they are not around.

Repair is the second. What matters is not whether you fight, but whether a joke, a touch or an apology afterward still works. Then come effort, whether both of you are still trying or one has checked out; trust and physical closeness; resentment that keeps piling up; and whether you still plan a future together.

The last two questions are often the most honest ones. One asks why you are still in the marriage. The other asks what you would feel first if your spouse calmly suggested separating. Grief usually means there is something left to fight for. Relief usually means the emotional part of leaving has already begun.

3

What it leaves out on purpose

This quiz does not ask about violence, threats or control. Those are a safety question, not a compatibility question, and no score should weigh them against good days. If you are afraid of your spouse, read the FAQ on that below before anything else.

4

How it differs from nearby quizzes

The should I break up quiz is written for dating relationships and asks how settled your doubt has become. The is my relationship healthy quiz is a broader check-in on how a relationship is working, safety included. The marriage compatibility test looks at whether your values and plans fit, which is useful before marriage or when you suspect you have grown apart. This quiz is for when you are already married and the question in your head is whether it can still work.

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How to read your result

Your result is a mirror for your own answers, not a verdict. It cannot see your history, your children, or what your spouse feels and would be willing to do. Use it to name what is going on, then talk about it with your spouse, a counselor or someone you trust.

If you want to work on the marriage, the guide on how to save your marriage covers what tends to help and in what order. If you have already decided, the guide on how to tell your spouse you want a divorce helps you do it with care. Feelings move, so taking the quiz again in a few weeks, on a calm day, often tells you whether a result is steady.

If you want to talk it through out loud first, Lovon, an AI relationship coach you talk to by voice, listens at any hour and will not push you to stay or to leave. It is support, not therapy.

Frequently Asked Questions

How do I know my marriage is over?

There is rarely one moment. The clearest signs are patterns that have lasted months, not a bad week: contempt in how you talk to or think about each other, apologies and repair attempts that no longer work, one or both of you having stopped trying, and a future you picture on your own. For many people the most telling sign is relief, rather than grief, when they imagine it ending. Even then, a marriage is over when you decide it is, not when a list or a quiz says so.

Should I get a divorce or try counseling first?

If you have not tried structured outside help, it is usually worth trying before you decide, because either way you will know you looked properly. If both of you want to try, start with couples counseling. If one of you is leaning toward divorce and the other wants to save the marriage, discernment counseling, developed by William Doherty at the University of Minnesota, is built for that situation: a few sessions to choose between staying as you are, separating, or six months of couples therapy with divorce off the table. If you have already tried seriously and nothing changed, that is real information too.

What is the 7-7-7 rule for marriage?

It is a popular rule of thumb, not a research finding: a date night every 7 days, a night or weekend away every 7 weeks, and a longer trip together every 7 months. The idea behind it is sound, because couples who protect time together tend to feel closer. It suits a marriage under ordinary strain. If your result showed contempt, broken trust or failed repair, scheduled dates will not fix that on their own, and the real conversation has to come first.

What are the most common marriage problems?

There is no official top three, but the same themes come up again and again: conflict that never resolves, money, sex and affection, infidelity, and slowly drifting into separate lives. In a 2013 study by Shelby Scott and colleagues of divorced adults who had taken part in a premarital education program, the reasons named most often were lack of commitment, infidelity, and too much conflict and arguing. Most of these problems are workable while both people are still trying. They become dangerous when they meet contempt and giving up.

What if I'm afraid of my spouse?

Then this quiz is not the right tool, and your safety comes before any question about saving the marriage. Being threatened, hurt, controlled, or cut off from money or friends is a safety issue, not a compatibility problem, which is why this quiz does not score it. The National Domestic Violence Hotline at thehotline.org or 1-800-799-7233 is confidential, open 24/7, and can help you plan whether or not you want to leave. If you are in immediate danger, call 911.

Can a marriage be saved if only one person wants to?

Sometimes, but not by one person alone forever. You can change your half of the pattern: how you start hard conversations, how you respond when your spouse reaches out, how much warmth you offer, and that alone sometimes shifts the whole dynamic. If your spouse has checked out, a fair next step is to ask for one defined effort, such as a set number of counseling sessions, and to look honestly at what happens. Discernment counseling was designed for exactly this kind of mixed situation.

Is this an accurate divorce quiz?

It is an honest self-check, not a prediction. The fourteen questions are written by Lovon around patterns that couples research and counseling practice treat as serious, such as contempt, failed repair and relief at the idea of it ending. There are no clinical norms behind the scores, and a quiz cannot see your history, your children or your spouse's side. Use your result to start a conversation, with your spouse or with a counselor, rather than as the answer.

Is what I answer here private?

You do not need an account, and no email is required to see your result. Your answers are used to work out the result on this page and are not saved to a profile or shown to anyone, including your spouse. Nothing you choose here is attached to your name.

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