The 'What Are We?' Conversation, Planned in One Go
A chat for the conversation you keep rehearsing and not having. Say how long it has been and what you want it to be, and get the sentence to open with and the stall to watch for. No sign-up.
This is support, not therapy, and it is not a diagnosis. If you are in immediate danger call 911. If you are having thoughts of harming yourself, call or text 988 in the US for the Suicide and Crisis Lifeline. If you are afraid of a partner, the National Domestic Violence Hotline is 1-800-799-7233, or text START to 88788.
Want to keep going without a session limit? The Lovon app is the same approach, any hour.
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Frequently Asked Questions
How do I ask what we are without scaring them off?
State what you want instead of asking them to guess. "I like this and I want to keep seeing you. I want to know whether we are heading toward something exclusive, or whether that is not where you are." Then stop talking. A long runway of apologies before the question is what makes it feel heavy. One sentence, said plainly, is the version most people can actually answer.
How long should you wait before having the DTR talk?
There is no fixed number, and waiting for the right week is usually just waiting. A better measure than time is movement. If this month looks like the month before it, and the one before that, more months will not change that on their own. The other measure is you. Once you are keeping a private tally of what things mean, the not knowing is already costing you something, and that is reason enough to ask.
What do I do if they say they are not ready for a label?
Treat it as information, not as a negotiation to win. Ask one follow-up about what would need to change and by when, then let the answer stand. Do not counter-offer on the spot. What matters afterward is whether their behavior moves, not whether the sentence was kind. Give it a set number of weeks you decide privately, and check what actually changed.
Do I need an account, and is anything saved?
No account, no email, nothing to sign up for. What you type goes to the coach so it can answer, and it is not saved to a profile, so there is no history to come back to later. Close the tab and the conversation is gone from your screen. Nothing you write here goes to the person you are asking about. If you want the opening line, copy it out before you leave the page.
Can this help me get out of a situationship?
It can help you ask the question that ends the guessing, which is usually the step people are stuck on. It will not decide for you, and it cannot tell you what the other person wants, because it only ever sees your side of it. What you leave with is one concrete ask, an opening line, and a warning about the vague answer you are most likely to accept.