What is an attachment style?

Attachment style refers to the pattern of emotional bonding developed in early childhood based on how caregivers responded to your needs. Four main types: secure (comfortable with intimacy), anxious (fearing abandonment), avoidant (discomfort with closeness), and fearful-avoidant (wanting and fearing closeness). Your attachment style significantly shapes adult romantic relationships. Lovon helps you explore these themes in a reflective, supported space.