How to Get Started with Lovon
Getting started with Lovon is simple. Follow these four steps — from download to your first insights. Lovon is AI mental health support; it is not therapy and not a substitute for care from a licensed professional.
Download Lovon
Download the Lovon app from the App Store (iOS) or Google Play (Android). The app downloads from either store and includes a 7-day trial so you can try Lovon before committing to a subscription.
Create Your Account
Open the app and create your account in minutes. You will complete a short onboarding questionnaire designed to personalize your experience. This helps Lovon understand your needs, goals, and areas of focus — whether that is anxiety, stress, depression, or general emotional well-being.
Begin Daily Check-Ins
Start having daily voice conversations with Lovon. Share how you are feeling, talk through challenges, and get supportive guidance. Conversations are available 24/7 — no appointments needed. Lovon draws on widely used self-help ideas, including those from CBT and mindfulness, to help you notice and reframe unhelpful thought patterns. This is not treatment, and Lovon does not diagnose.
Review Your Insights
Each week, review your personalized progress report. Track emotional patterns over time, see how your mood and well-being are changing, and discover insights based on your sessions. These reports help you understand your mental health journey and celebrate your progress.
Ready to Begin?
Download Lovon today and take the first step toward better mental health. Lovon is available whenever you need someone to talk to.