Mental Health Articles
Articles on mental health and related mental health topics.
The Medicalization of the American Mind
Examining how mental health conditions have become increasingly medicalized, and the implications of viewing psychological distress primarily through a medical lens.
By Daniel Kriegman, Ph.D. • December 15, 2025
Amygdala Reactivity Reduction: Gray Matter Changes After Eight Weeks of Mindfulness Practice
Discover how eight weeks of mindfulness practice reshapes the brain, reducing amygdala reactivity and building lasting neural resilience.
By The Lovon Editorial Team • December 5, 2025
ADHD Comorbidity with Anxiety and Depression Cycles
Understanding the Complex Interplay Between ADHD and Recurring Mental Health Patterns
By The Lovon Editorial Team • December 24, 2025
Progressive Muscle Relaxation for Stress Reduction
A systematic muscle group tension and release technique that calms the nervous system and reduces physical stress.
By The Lovon Editorial Team • December 24, 2025
PTSD vs CPTSD: Single Trauma vs Repeated Trauma Symptom Differences
Learn how PTSD from a single traumatic event differs from CPTSD shaped by repeated trauma, including symptom patterns and treatment approaches.
By The Lovon Editorial Team • December 24, 2025
Bipolar Disorder Diagnostic Criteria Explained
Distinguishing between Bipolar 1, Bipolar 2, and cyclothymia depends primarily on understanding the Bipolar Disorder diagnostic criteria, particularly the
By The Lovon Editorial Team • December 25, 2025