Is My Relationship Healthy? 10-Question Check-In

A structured relationship check-in. 10 questions across core dimensions of a healthy partnership.

⏱️ 3 min

Start the quiz

One question per screen. No account required. Your answers stay on your device.

Possible results (5)

  • Healthy relationship

    Your relationship shows the markers of health across all five dimensions.

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  • Mostly healthy, growing

    Strong foundation with 1-2 dimensions that need attention.

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  • Struggling

    Some real strengths, but multiple dimensions show meaningful strain.

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  • Unhealthy relationship

    Multiple dimensions of your relationship are not working. You are carrying more than is sustainable.

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  • Unsafe or abusive

    What you described may be crossing from unhealthy into harmful. Your wellbeing matters here.

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