What is autophobia?
Autophobia is the fear of being alone or of oneself — experiencing intense anxiety or panic when alone or when confronting one's own thoughts. It often co-occurs with dependent personality traits and attachment anxiety. The underlying fear frequently involves being abandoned or being unable to cope independently. Lovon provides a compassionate presence for moments when being alone feels unbearable.
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Try LovonDisclaimer: This page is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. If you are in crisis or think you may have an emergency, call 988 (Suicide & Crisis Lifeline) or go to the nearest emergency room. Outside the US? Find a crisis line in your country.