Can anxiety cause heart palpitations?

Yes — anxiety is one of the most common causes of heart palpitations. Adrenaline released during anxiety increases heart rate and causes the heart to beat irregularly, creating the sensation of palpitations. These are generally harmless in otherwise healthy people. If palpitations are frequent, severe, or accompanied by chest pain, see a doctor. Managing the anxiety itself is the most effective long-term solution. Lovon provides daily emotional support to help reduce chronic anxiety.