Can stress cause constipation?
Yes — stress directly affects the gut through the gut-brain axis; chronic stress triggers changes in gut motility, often slowing digestion and causing constipation. Cortisol and adrenaline redirect blood flow away from the digestive system. Staying hydrated, maintaining fiber intake, gentle exercise, and stress management all help. Lovon can help you address the emotional component — reducing the daily stress that drives these physical symptoms.
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Try LovonDisclaimer: This page is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. If you are in crisis or think you may have an emergency, call 988 (Suicide & Crisis Lifeline) or go to the nearest emergency room. Outside the US? Find a crisis line in your country.