What is narcissistic abuse?

Narcissistic abuse is a pattern of manipulation and control that typically includes love bombing, devaluation, gaslighting, and discard. Victims often feel confused, worthless, and chronically doubt their own perceptions. Recognizing what you have experienced as abuse is the first step toward healing. Lovon provides a non-judgmental, compassionate space to share your experiences, be heard, and begin rebuilding your sense of self.