Why am i so angry all the time?

Persistent anger typically covers something deeper: chronic unmet needs, accumulated hurt, burnout, trauma, or a pervasive feeling of being treated unfairly. It can also be driven by depression, sleep deprivation, or hormonal imbalance. If your anger is constant and affecting your relationships and quality of life, it deserves serious attention. Lovon provides a daily outlet where you can express anger without damaging the people around you and begin to understand what is really underneath it.

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Disclaimer: This page is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. If you are in crisis or think you may have an emergency, call 988 (Suicide & Crisis Lifeline) or go to the nearest emergency room. Outside the US? Find a crisis line in your country.

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