Lovon

24/7 Therapist

Find a therapist 24/7 with Lovon AI. 24/7 emotional support, voice-first therapy, CBT & EFT methods. Try free today.

Hello! I'm your AI Relationship Coach. I'm here to help you with relationship advice, family counselling, and improving your connections with loved ones. What would you like to talk about?

AI Relationship Coach

Free relationship advice and family counselling guidance

Online

Hello! I'm your AI Relationship Coach. I'm here to help you with relationship advice, family counselling, and improving your connections with loved ones. What would you like to talk about?

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Get access to our full AI therapy platform with personalized conversations, progress tracking, and comprehensive mental health support.

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Frequently Asked Questions

Can I text a therapist for free?

Yes — several apps and services let you text a therapist or AI counselor at no cost. Lovon, for example, offers free voice and text-based AI therapy sessions powered by CBT and EFT methods, available 24/7 with no appointment needed.

What qualifies as a mental health emergency?

A mental health emergency includes: active suicidal thoughts or plans, self-harm, psychotic episodes (hallucinations, delusions), severe panic attacks causing inability to function, or threats of harming others. Call 988 or go to your nearest emergency room immediately.

Who can I call for free to talk to?

Call or text 988 for crisis support (free, 24/7). For general emotional support, the SAMHSA helpline (1-800-662-4357) is free. AI therapy apps like Lovon offer free voice-based support anytime without a phone call.

What is a red flag in therapy?

Red flags include a therapist who dismisses your feelings, shares their personal problems excessively, breaks confidentiality, pushes their own agenda, makes you feel judged, or discourages you from seeking other opinions. Trust your instincts — therapy should feel safe.

Who can I call if I'm depressed?

If you're in crisis, call or text 988 (Suicide & Crisis Lifeline) — it's free and available 24/7. For ongoing depression support, talk to your doctor, a therapist, or use an AI support tool like Lovon to process your feelings any time.