Frequently asked questions
Answers to some of the most common questions about how Lovon works and what it can (and can't) do.
Is there a completely free therapy app?
Fully free therapy apps are rare and usually limited to chatbots or basic exercises. Lovon offers a 7-day free trial with full access — unlimited voice sessions, daily check-ins, personalized insights. No credit card required.
How much does online therapy cost?
Licensed online therapists cost $60–$90/week on platforms like BetterHelp. In-person therapy runs $100–$200/session. AI voice therapy like Lovon costs a fraction of that after the free trial.
Are free therapy apps actually effective?
Most free apps are basic. Lovon’s free trial gives you the same evidence-based voice therapy as paid users — CBT, emotion-focused therapy, personalized insights. It’s designed to deliver real value in 7 days.
What’s the difference between free and paid therapy apps?
Free apps typically offer limited features, text-only chatbots, or ad-supported content. Paid apps like Lovon provide voice-based therapy, daily check-ins, progress tracking, and evidence-based frameworks. The free trial lets you experience the full version.
What is the difference between CBT and regular therapy?
CBT is structured and goal-oriented — focused on changing thought patterns. “Regular” therapy (psychodynamic) is more exploratory and focuses on understanding root causes. Lovon uses CBT because it produces faster, measurable results.
Resources & tools
Explore evidence-informed articles and free tools designed to support your mental health journey.
What our users say
See what our customers have to say about us
Chris
1 month ago
When my emotions felt overwhelming, Lovon helped me pause and reflect. I now communicate instead of spiraling into anxiety.
Christopher
1 month ago
I didn't expect this level of depth from an AI therapist. Lovon helped me slow down my anxiety and think clearly during conflicts instead of reacting on impulse.
Lisa
2 months ago
The sessions helped me break repetitive arguments with my partner. I finally understood what I was contributing to the conflict.
Lauren
3 weeks ago
The sessions helped me understand why certain topics triggered me so much. Once I saw that, things became easier.
Ashley
1 month ago
I stopped feeling constantly misunderstood. Lovon helped me express myself in a way my partner could actually hear.
Chris
1 month ago
When my emotions felt overwhelming, Lovon helped me pause and reflect. I now communicate instead of spiraling into anxiety.
Christopher
1 month ago
I didn't expect this level of depth from an AI therapist. Lovon helped me slow down my anxiety and think clearly during conflicts instead of reacting on impulse.
Lisa
2 months ago
The sessions helped me break repetitive arguments with my partner. I finally understood what I was contributing to the conflict.
Lauren
3 weeks ago
The sessions helped me understand why certain topics triggered me so much. Once I saw that, things became easier.
Ashley
1 month ago
I stopped feeling constantly misunderstood. Lovon helped me express myself in a way my partner could actually hear.





