Frequently asked questions
Answers to some of the most common questions about how Lovon works and what it can (and can't) do.
Is there a completely free therapy app?
Fully free therapy apps are rare and usually limited to chatbots or basic exercises. Lovon is support rather than therapy, and it offers a 7-day trial with full access — unlimited voice sessions, daily check-ins, personalized insights.
How much does online therapy cost?
Licensed online therapists cost $60–$90/week on platforms like BetterHelp. In-person therapy runs $100–$200/session. AI voice apps like Lovon cost a fraction of that after the trial.
Are free therapy apps actually effective?
Most free apps are basic. Lovon’s trial gives you the same voice sessions as paid users, drawing on CBT and emotion-focused methods, with personalized insights. It’s designed to deliver real value in 7 days.
What’s the difference between free and paid therapy apps?
Free apps typically offer limited features, text-only chatbots, or ad-supported content. Paid apps like Lovon provide voice-based support, daily check-ins, progress tracking, and evidence-based frameworks. The trial lets you experience the full version.
What is the difference between CBT and regular therapy?
CBT is structured and goal-oriented — focused on changing thought patterns. “Regular” therapy (psychodynamic) is more exploratory and focuses on understanding root causes. Lovon’s sessions draw on CBT because its steps are concrete enough to practise in a conversation.
Resources & tools
Explore evidence-informed articles and free tools designed to support your mental health journey.
What our users say
See what our customers have to say about us
Lauren
3 weeks ago
The sessions helped me understand why certain topics triggered me so much. Once I saw that, things became easier.
Anthony
2 weeks ago
I came in emotionally exhausted. Over time, Lovon helped me rebuild clarity and confidence in my relationship.
Justin
3 weeks ago
The sessions helped me stop repeating the same mistakes in communication. I feel more intentional now.
Grace
1 month ago
Lovon helped me rebuild emotional clarity during a very confusing time.
Hannah
2 months ago
I learned how to express boundaries without guilt. That alone changed how safe I feel in my relationship.
Lauren
3 weeks ago
The sessions helped me understand why certain topics triggered me so much. Once I saw that, things became easier.
Anthony
2 weeks ago
I came in emotionally exhausted. Over time, Lovon helped me rebuild clarity and confidence in my relationship.
Justin
3 weeks ago
The sessions helped me stop repeating the same mistakes in communication. I feel more intentional now.
Grace
1 month ago
Lovon helped me rebuild emotional clarity during a very confusing time.
Hannah
2 months ago
I learned how to express boundaries without guilt. That alone changed how safe I feel in my relationship.





